1. Pistachios Improve Heart Health
2. Aid Diabetes Treatment
3. Enhance Gut Health
4. Pistachios Combat Inflammation
5. Improve Vision Health
Pistachios are a great source of healthy fats, fiber, protein, antioxidants and various nutrients, including vitamin B6 and potassium.
Their health benefits may include a healthier gut, lower cholesterol and blood sugar, in addition to promoting weight loss and eye and blood vessel health.